Every morning, people everywhere have a change in blood sugar levels whether they are diabetic or not. This is due to the regular processes that occur in our bodies. However, people with diabetes may need to take more caution with what those levels mean to help regulate their own insulin intake.

There are many reasons why this may be happening. The most common reasons for high blood sugar in the morning include:

  • The Dawn Phenomenon
  • The Somogyi Effect

These two phenomenons vary among type 1 and type 2 diabetics as well as their daily lifestyle practices. While one occurs due to growth hormones typically prevalent among children and teens, the other is a result of poor diabetes management. 

Why Does This Matter?

Recognizing why these blood sugar levels increase in the morning can help you identify measures to prevent it. It is recommended to speak to your healthcare provider after you notice it consistently happening. According to Medical News Today without appropriate treatment, it can lead to severe outcomes such as:

  • Insulin resistance
  • Cardiovascular disease
  • More rapid disease progression


Find out more about why these levels are significantly high for you and ways to treat them.


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